• What is Swedish Massage? Well Swedish Massage uses five styles of long, flowing strokes to massage. The five strokes are effleurage, petrissage, tapotement, frictions and vibrations. This type of massage is recommended for people who want to relax, lower blood pressue and improve sleep patterns to name a few.

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  As no two people are alike, the body massage sequence will be adapted to the client's needs.
  
  
  The main purpose of Swedish Massage and deep tissue is to;
  
  1. Increase oxygen flow and release toxins from the muscles

2. Increases circulation

3. Improves skin texture

4. Stimulates or relaxes the nervous system

5. Reduces stress, muscle tension and calms the body

6. Lowers blood pressure

7. Improved sleep

8. Promotes better digestion

9. Improves all over wel-lbeing of individual leaving the client feeling refreshed

10. Reduces anxiety

11. Improves mobvility

All equipment and towels supplied